Here are excerpts from the speech that Teresa gave at the La Leche League Annual Conference 2001 in Atlanta, GA
“The view of labour pain as an affliction seems most prevalent among western women. In many cultures pain in labor is accepted as necessary. Perhaps the fact that these women are usually cared for by other women, who understand birth and it’s mysterious benefits for the female psyche, is the central reason why pain is not feared but accepted.”- A. Robertson
“Pain in labor is seen as a blight, an unnecessary imposition, an affliction we must bear as the price for bearing children. This view bolstered by the perception that pain is a symptom of disease and illness has enabled men to convince us that pain is indispensable during birth and is of no value, an evil to be cured with modern treatments and technology.” –A. Robertson
“ Many western women have never been physically tested until we go through labor and birth …haven’t gone 18 or 24 hours without food or sleep…allowed ourselves to go a day or 2 without a bath or shower, without brushing our teeth and doing our hair and makeup. Even fewer of us would allow anyone else to see, smell or touch us, unwashed, sweat-soaked, naked, oozing mucus, blood, and feces from our nether regions. When faced with the forces of labor, we can’t hide the fear, the anxiety, the responses to pain…All the inhibitions and trappings of our social selves are peeled away as our bodies thrust and heave, vomit and grunt, cry and leak. The animal is there for everyone to see”- S. Diamond
Developing a Pain Coping Mindset
No pain, no gain- why does this work in other areas of our life but not here, or does it?
Preparation mentally, emotionally and physically is needed
Surrounding yourself with examples- where do I find them today?
Warriors stand up and fight- back up plans- doing the next best thing thinking
Benefits to pain- Triggers the knowledge that labor has begun- time to find a safe place to retire while the process unfolds
Feedback as to the stage of labor
Alert mechanism for problems and special needs
Releases endorphins
Guides the mom in positions to choose
Guides the feedback loops that tell nerves to transmit to other parts of the body
Endorphins
Releases natural pain killers
Creates a sense of well being and promotes positive feelings
Link to mother baby attachment- increasing bonding ability
Self esteem and confidence enhances with feelings of achievement and satisfaction
Amnesic effect
Adrenalin
Signals fight or flight mechanism
Subconscious fears can trigger
Raises blood pressure
Causes a sense of panic
Slows contractions
Decreases oxytocin
Increases pain
Counteracts dilation of muscles
Why Natural or Unmedicated?
Empowerment- labor is hard work, it hurts and you can do it – a willingness to try- I can do anything attitude
Passing on a legacy to our daughters
A rite of passage learned no other way
Rites of Passage
Puberty
Making Love
Birthing
Breastfeeding
Menopause
Pros to Natural birth
Less interventions mean less complications
No catheter- less UTIs
Let’s keep moving- a baby in a bad position- let’s move the mom
No drug reactions
No out of body experiences- birthing in awareness
Recovery- ready to enjoy the new family
While pregnant we are told to avoid drug use and then in labor we are eagerly offered them. Many women will find that labor pain is bearable if it means better health for the baby. The desire to avoid drugs may necessitate women once again accepting that pain may be a necessary component to birth.
Advantages to Baby
Alert and ready to nurse
No drug reactions
Less chance to have to go to NICU
No sepsis workup for epidural fevers
Less drugs mean less complications
No delay in the labor/birth process
Mom and baby alert together- bonding
Disadvantages of Natural
An exception to the rule- what! – No drugs- why?
It hurts and it is hard work- is there value to the pain?
Do you have support?- Why do I feel so alone?
My support can’t stand to see me in pain
What do you need to birth?
To feel nurtured and protected
To feel safe and have a safe place to birth
“The right place to give birth would be the right place to make love.” –Michel Odent
So How Do You Prepare?
Books- how many and which ones?
Birth plans- a help or a hindrance?
A living birth plan
Protecting your minds
Learning to listen to your instinctive voice
Childbirth classes- which ones?
Seek the wisdom of a doula
Pain coping techniques that work
Birthing Instinctively
Trust your body
Forget learned patterned breathing
Follow instinctive behavior
Get good labor support
Avoid induction or augmentation
“Women are tricked into believing that a managed, predictable labour is not only desirable, but safer for themselves and their babies.” “Have we placed our faith in medical men when we should have had more faith in ourselves and found female companionship for labour and birth?” –A. Robertson
Protecting Your Birth Space
Preparing the space- what makes me feel safe?
Addressing the fears ahead of time
Environmental controls, privacy
Reduction of people, things and procedures
No negative languages, behaviors or people with anxiety
Avoid conversation- keep a woman in laborland
Virtually all women have the potential to give birth easily and safely and no special knowledge or learning is required.” –A. Robertson
Doulas
“Part of the increase (in using doulas) stems from the fact that the consumer is taking back birth into their own hands and wants to be a part of the decision process. Also, it is a natural instinct to gather the right kind of support around you.”-Ridd-Young
Doulas- Why do I need one?
Who can be my doula? Mothering the mother
Four women often unaccompanied by knowledgeable support people, and made vulnerable by their emotional and hormonal state are ripe for seductive messages conveyed by “experts? That labour pain has not benefit.”– A. Robertson
Doula Studies
Promises promises- what can she really do?
25% shorter labors
60% reduction in epidural requests
40% reduction in pitocin use
30% reduction in analgesic use
40% reduction in forceps use
50% reduction in cesarean births
“Your heart and hands are the most important. If someone’s not certified, they’re not necessarily less qualified.”-Guralnick
“Good doulas make fathers feel more involved and more useful at a stressful time.”-Guralnick
Dads- what help are they really?
Men have not experienced the innate birthing instincts since they don’t give birth- this may make them more uncomfortable with woman in labor.
What role do they feel comfortable with?
The pitfalls of being a labor coach
How do I help him to prepare?
Find someone to help support him as well.
Doctors and midwives- are they really different?
Average doctor visit is 6 minutes- midwives on average are twice that.
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