Wisdom for Birth
Comprehensive Couples’ Childbirth Classes
INVESTMENT OF $175/COUPLE
I began teaching over 25 years ago. I trained with CAPPA, Lamaze, HypnoBirthing, Birthing from Within and the BOLD Method. The class is designed with elements from many sources. It is a one-day comprehensive class. There is hands-on learning with you practicing techniques.. I do not show videos but do provide links to videos I think may prove helpful. After the class, you get a plethora of material in a google doc file to reinforce and enhance the information received.
I teach privately with two hour minimums. The investment is $35/hour. I book from leaving my home to leaving the location of class. I offer several private classes as well as catering to your specific needs.
The five hour comprehensive class covers:
The normal, holistic process of labor and birth, and health-care practices that support it
Changes during late pregnancy and the holistic stages of labor
A wide variety of coping strategies for managing pain in labor
The importance of labor support
Movement and positioning during pregnancy, labor, and birth
The use of a rebozo, birth ball and positioning for labor and birth
Medical interventions and their indications, risks, and alternatives
How to communicate with your health-care provider and other support people
Developing a birth vision that is individual for you and then a strategy to help make that vision possible
Breastfeeding and newborn optional procedures and care- although we do not cover breastfeeding to the extent that a breastfeeding class that is offered separately provides
Partnering roles, exercises and tools for helping your pregnancy, labor, birth and postpartum easier
We limit the size of the class to offer intimacy and time for sharing. So, register early to hold your spot.
Register here if I have referred you and send payment to Venmo@athensnurturingnanas
Register for class by filling in this agreement as well, please.
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